Hi, my name is Amanda! I am 18 and from Texas. I don't consider myself overweight, but the purpose of this blog is to help me stay that way. I tend to overeat A LOT when I'm bored and I really need to stop. I am under no circumstances pro ana/mia, but I will support you if you are in recovery :) I would really like to lose weight the healthy way. I'll also try to post photos of myself from time to time!
HW: 136 lbs.
CW: 130.2 lbs. (4/18/12)
GW 1: getting under 130 lbs.
GW 2: 125 lbs.
UGW: 120 lbs.
myfitnesspal <--click to friend me :)
- Links
This plan is designed to fit into your current workout routine. Like any fitness plan the more you put into it the more you’ll get out so try to really slow down and focus on doing the moves properly. It won’t seem like much day to day but it will seriously make a big difference in the long run! To truly get the best results make sure you pair it with fat burning cardio like walking, jogging, biking or whatever you enjoy!
30 Day Weight Loss Challenge: Day 12
Day Twelve- What do you normally eat?
Well for breakfast its usually: Oatmeal, Eggs, Greek Yogurt, Toast, or Fruit. Sometimes a combination of some of these together. My favorite is definitely oatmeal though.
For lunch: I don’t eat a proper lunch because I end up being hungry later so I’ve tried adding more protein in there. I have been eating Turkey, Vegetables, Apple, Cheesestick, Almonds. I ate chicken the other day which kept me full for longer, so I should probably try that again.
For dinner: I usually end up pigging out on snacks before dinner so it’s usually whatever I decide. Last night I actually had a homecooked meal (spaghetti) which happens once in a blue moon. Otherwise, it’s salmon/tilapia with vegatables.
| me: | *stays home* |
| parents: | why are you so lazy? get off your ass and do something with your life |
| me: | *goes out* |
| parents: | omg you're out of control stop hanging out with those people and roaming the streets |
| me: | *eats* |
| parents: | you are ruining your body with that garbage |
| me: | *doesn't eat something* |
| parents: | we're getting really concerned are you on a diet is there something you're not telling us do you have an eating disorder? |
| me: | *exhales* |
| parents: | don't give me that attitude |
30 Day Weight Loss Challenge: Day 11
Day Eleven- Your favorite thinspo blog and why!
Fitspo* Hmmm, well I don’t have just one favorite! But I have a list of some of my favorites:
There are definitely more that I can’t remember the names of, but I like most health blogs :)
